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Omega Fitness - Home

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4 Moneymore road, Magherafelt, County Derry, BT45 6AD

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<h2>ABOUT ROSS</h2>
<p>Hello, I'm Ross Steele, the founder and Head Coach at OMEGA Fitness. My mission is to help you move better, free from limitations, and live life to the fullest. I've assisted countless individuals, both in-person and online, in achieving pain-free movement, improved athletic performance, and a better quality of life through my mobility and movement services. Systems are built by science-based training methods which have allowed me to serve, help and guide people to reclaim control of their bodies and live with energy.</p>
<p>OMEGA is built upon 4 pillars: Quality, Integrity, Transparency and Longevity. I believe that lasting health and fitness come from pain-free daily movement and an empowering mindset. With the right mobility and mindset, you can unlock a life filled with energy and joy.</p>
<p>Credentials:</p>
<ul>
<li class="radio-icon">FRA (Functional Range Assessment Specialist)</li>
<li class="radio-icon">FRC (Functional Range Conditioning Mobility Specialist)</li>
<li class="radio-icon">PPSC (Pain-Free Performance Specialist)</li>
<li class="radio-icon">Strength &amp; Conditioning Coach</li>
<li class="radio-icon">SBWL Level 1 Coach (British Weight Lifting)</li>
<li class="radio-icon">Level 3 Personal Trainer</li>
</ul>

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Guy Hawkins

<p>However, we offer various packages that may include mobility and mindset components to cater to your specific needs. For example, Mobility Mastery + The Source package, among others.</p>

Hello

Our introductory price for the Mobility Mastery program is only

<h6><span style="color: #ffffff; font-size: 12pt; font-family: arial, helvetica, sans-serif;">Demo videos</span></h6>

Easy to Follow

<h6><span style="color: #ffffff; font-family: arial, helvetica, sans-serif; font-size: 12pt;">Grow, gain knowledge, and establish meaningful connections with like-minded peers.</span></h6>

Grow, gain knowledge, and establish meaningful connections with like-minded peers.

Private Community

<h6><span style="color: #ffffff; font-family: arial, helvetica, sans-serif; font-size: 12pt;">Maintain fitness through continuous drills and exercises.</span></h6>

Maintain fitness through continuous drills and exercises.

Drills for Life

Ross has helped me enhance my training both in cardio and in the gym as I do not struggle with back pains anymore! It’s greatly enhanced my knowledge of everyday mobility and how important it is for anything you do. Ross spoke to me and helped with every workout and explained why we were doing them. He explained everything very well and showed his knowledge in this area. The content was specific in what I needed and helped me very much. Do it, you won’t look back. It’s money well spent!

Shea

Client

Can already feel massive improvements in movement control! Discomforts have been minimised. Just do it. You’ll notice performance improvements straight away.

If you want to learn more about mobility, identify weaknesses, and make improvements, then OMEGA is the place to go!

I knew my weaknesses but had no idea how to tackle them. I have had poor mobility for years, and ongoing injuries, and thought it was just the way I am! Mobility Mastery taught me the skills I needed to make improvements and, hopefully, continue the sports I love for years to come without pain!

Lorraine

After starting with Ross, I quickly found the mobility drills were really working for my back. On top of this, I started to train weights with Ross also, and what a year it's been for me. I no longer have any back pain, my physique is completely changed for the better, my performance on the hill has vastly improved, and my overall well-being is through the roof. I can only put this down to Ross and Omega, which I am now a proud member of.

Kevin

<p>Experience increased movement and mobility quality, making everyday activities enjoyable.</p>

Move with Ease and Joy

<p>Say goodbye to tightness, stiffness, and strain from daily chores and tasks.</p>

Pain-Free Movement

<p>Regain the energy to do the things you love without feeling drained.</p>

Improved Energy and Vitality

<p>Enhance your movement capacity and overall potential.</p>

Unleash Your Movement Potential

<p>Improve joint health, strength, and longevity for a fulfilling life.</p>

Joint Health and Longevity

<p>Elevate your training, competitive, and athletic performance.</p>

Enhanced Performance

<p>Develop a deeper understanding of your body and its needs.</p>

Better Body Awareness

<p>Recover faster from workouts and activities.</p>

Faster Recovery

<p>Decrease the risk of injuries in sports and daily life.</p>

Reduced Risk of Injury

<p>Experience a higher quality of life with improved mobility and well-being.</p>

Higher Quality of Life

<p>Our mobility flow is straightforward and easy to incorporate into your daily routine.</p>

Simple and Easy to Implement

<p>Fits effortlessly into any busy schedule, allowing you to take charge of your mobility.</p>