Benefits

Get support, get results. Gain the confidence to thrive in life and unlock your true movement potential effortlessly.

Move with Ease and Joy

Experience increased movement and mobility quality, making everyday activities enjoyable.

Pain-Free Movement

Say goodbye to tightness, stiffness, and strain from daily chores and tasks.

Improved Energy and Vitality

Regain the energy to do the things you love without feeling drained.

Unleash Your Movement Potential

Enhance your movement capacity and overall potential.

Joint Health and Longevity

Improve joint health, strength, and longevity for a fulfilling life.

Enhanced Performance

Elevate your training, competitive, and athletic performance.

Better Body Awareness

Develop a deeper understanding of your body and its needs.

Faster Recovery

Recover faster from workouts and activities.

Reduced Risk of Injury

Decrease the risk of injuries in sports and daily life.

Higher Quality of Life

Experience a higher quality of life with improved mobility and well-being.

Simple and Easy to Implement

Our mobility flow is straightforward and easy to incorporate into your daily routine.

Plug n Play Style

Fits effortlessly into any busy schedule, allowing you to take charge of your mobility.

Easy to Follow

Demo videos

Private Community

Grow, gain knowledge, and establish meaningful connections with like-minded peers.

Drills for Life

Maintain fitness through continuous drills and exercises.

We can help you!

Mobility Mastery helps you break free from daily movement limitations, pains, and niggles enabling you to live a more energetic, abundant life. Our program targets the root of healthy movement, with an effortless flow that seamlessly integrates into any schedule. It caters to busy everyday and competitive athletes and prepares them for enhanced movement and peak performance, regardless of their unique demands.

  • Consistent Tightness/Stiffness: Break free from daily movement limitations and discomfort.
  • Limited Mobility and Energy: Overcome limited movement capacity and regain your vitality.
  • Various Pains (Neck, Shoulder, Back, Hip, Knee, Ankle): Alleviate specific pains hindering your mobility.
  • Poor Breathing Capacity: Learn to breathe better for improved overall health.

ABOUT ROSS

Hello, I'm Ross Steele, the founder and Head Coach at OMEGA Fitness. My mission is to help you move better, free from limitations, and live life to the fullest. I've assisted countless individuals, both in-person and online, in achieving pain-free movement, improved athletic performance, and a better quality of life through my mobility and movement services. Systems are built by science-based training methods which have allowed me to serve, help and guide people to reclaim control of their bodies and live with energy.

OMEGA is built upon 4 pillars: Quality, Integrity, Transparency and Longevity. I believe that lasting health and fitness come from pain-free daily movement and an empowering mindset. With the right mobility and mindset, you can unlock a life filled with energy and joy.

Credentials:

  • FRA (Functional Range Assessment Specialist)
  • FRC (Functional Range Conditioning Mobility Specialist)
  • PPSC (Pain-Free Performance Specialist)
  • Strength & Conditioning Coach
  • SBWL Level 1 Coach (British Weight Lifting)
  • Level 3 Personal Trainer

Our introductory price for the Mobility Mastery program is only

£47

However, we offer various packages that may include mobility and mindset components to cater to your specific needs. For example, Mobility Mastery + The Source package, among others.